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Are you feeling overwhelmed, stressed, or struggling with difficult emotions? Lotus Counseling of Connecticut is here to provide a safe and supportive space for you to explore your challenges and find paths towards healing and well-being. We understand that seeking help can be a vulnerable step, and we commend you for considering it. Our team of experienced and compassionate therapists is dedicated to helping individuals, couples, and families navigate life’s complexities and build stronger, more fulfilling relationships.

Lotus Counseling of Connecticut offers a variety of therapeutic approaches tailored to meet your specific needs. We believe that therapy is not a one-size-fits-all solution, and we work collaboratively with our clients to develop personalized treatment plans. Whether you’re dealing with anxiety, depression, trauma, relationship issues, or simply seeking personal growth, we are committed to providing evidence-based care in a warm and accepting environment.

Our therapists are trained in a range of modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) skills, mindfulness-based techniques, and trauma-informed care. We prioritize creating a therapeutic relationship built on trust, empathy, and respect. We believe that fostering a strong connection with your therapist is crucial for effective therapy and lasting change.

At Lotus Counseling, we are dedicated to providing accessible and affordable mental health services. We offer flexible appointment scheduling, including evening and weekend options, and accept a variety of insurance plans. We also offer sliding scale fees for clients who qualify. Taking the first step towards seeking help can be daunting, but we are here to support you every step of the way. Contact us today to schedule a consultation and learn more about how we can help you thrive.

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Frequently Asked Questions

What types of therapy do you offer?

We offer a variety of therapeutic approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) skills, mindfulness-based techniques, and trauma-informed care.

Do you accept insurance?

Yes, we accept a variety of insurance plans. Please contact us to inquire about your specific insurance coverage.

What is the cost of a therapy session if I don’t have insurance?

We offer sliding scale fees for clients who qualify. Please contact us for more information.

How long is a typical therapy session?

A typical therapy session is 50 minutes.

How do I schedule an appointment?

You can schedule an appointment by contacting us via phone or email. Our contact information is available on our website.

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